Welcome to the Hypoglycemia Support Foundation podcast "Hypoglycemia 101".Our first podcast introduces you to HSF Founder and President, Roberta Ruggiero. Wolfram Alderson, CEO of the Hypoglycemia Support Foundation talks with Roberta about her...

“Blood Sugar Dysregulation - the Blood Sugar Roller Coaster” is the presentation shared by Wolfram Alderson at the May 16, 2019 meeting of the Silicon Valley Health Institute in Palo Alto, CA. “Blood sugar roller coaster” is non-technical term referring...

Note from Wolfram Alderson, CEO, Hypoglycemia Support Foundation: I have written about Dorothy Mullen in previous blogs. "Shortly after meeting Dor at a food systems conference in San Francisco where we were both presenting as “thought leaders”, I flew to...

The transformative power of patient narratives in healthcare educationPublished July 8, 2019 in the BMJ Opinion Patient narrative and experience are too often ignored as a resource for improving educational and regulatory practices, say Rebecca Baines,...

For much of modern nutrition history, a rather large assumption/concept has dominated thinking by experts in nutrition as well as in the general population: the "one-size-fits-all diet". An example is the U.S. government food pyramid, or the current...

From a paper by folks at NASAThe Effects of Blood Glucose Levels on Cognitive Performance: A Review of the LiteratureAIM: To investigate whether perceptions of task difficulty on neuropsychological tests predicted academic achievement after controlling for...

Whether or not an added sugar or sweetener is "healthy" must be determined by science, and so far, whether caloric or non-caloric, "natural" or "artificial", these food additives are a question mark in terms of human health. However, many hope for a...

One of our blogs, "Along the way to food system change," has featured the work of Dorothy Mullen and The Suppers Programs. In that piece, Dorothy Mullen is described as "a force of nature with a heart of gold and seemingly unlimited energy for making...

Sitting in the doctor’s office and being told you have type 2 diabetes is a pretty scary moment.  It can feel like a prison sentence – or worse. What if there was a sign, evident much earlier in your metabolic life, that there might be a health problem...

News for Immediate ReleaseApril 15, 2019Today, April 15, 2019, the Hypoglycemia Support Foundation (HSF) unveils its new website at https://hypoglycemia.org. Why should you care, just another website, right? In every minute taken to read this news, someone...

In every minute taken to read this blog post, someone is dying from preventable diet-related disease. More people have died from metabolic disease since 1980 than the [i]sum of all the world’s military conflicts combined. This is more than a burgeoning...

“The low blood sugar of today is the diabetes of tomorrow.” -Dr. Seale HarrisIt is rare that I have a conversation about hypoglycemia that the subject of diabetes doesn’t come up. The thousands of letters and e-mails I’ve received over the past 38 plus...

*Yes, Gift. Why?"Because long before you get diabetes or heart disease, low blood sugar, also called Hypoglycemia, sends you insistent warnings, like a “canary in the coal mine,” while you still have time to spare yourself. The gift messages take many...

According to leading experts some 80 million or more Americans have hypoglycemia and most don’t even know it!  Are you one of them? Let’s take a look at some of the symptoms of this most confusing, complicated and too often misdiagnosed condition.Fatigue,...

By Dr. Keith Berkowitz, M.D. Medical Director for The Center For Balanced Health and Medical Advisor for the Hypoglycemia Support FoundationAccording to the American Diabetes Association, 21 million Americans have diabetes and another 54 million American...

Below you will find an excerpt about treatment for depression from the Faculty of Harvard Medical School. First, however, I’d like to convey my strong, immediate reaction to the report. As I was reading this article, I thought about “The List”…the list of...

Hypoglycemia: What to Do If You Have It!I go through so many emotions--confusion, sadness, frustration--when I receive Facebook posts or e-mails like the following ones I am sharing with you today. I wonder… how do I respond? Where do I begin?“So, I’ve...

Along The Way To Food System ChangeI am blessed to have been raised by a mother who loved food and who believed preparing meals for loved ones was a work of the soul – for the soul. Cooking together and eating together was sacred family time, and the...