Added Sugar Repository

The Added Sugar Repository (ASR) was initially developed by the Eradicate Childhood Obesity Foundation (EChO), in collaboration with an innovative start-up called Perfact, to serve as a public reference for the different names of added sugar used in the U.S. food industry. This list of sugars extends beyond the information provided by the FDA and includes identified names and specific examples of U.S. food products for each added sugar.

How many names for sugar? Could you guess? There may well be hundreds of products and formulations of sugar that are added to our food supply. This particular list includes more than 250 names for sugar used in processed foods and beverages. The ASR extends beyond the information provided by the FDA and includes identified names and specific examples of U.S. food products for each added sugar. The ASR currently includes 262 names for sugar used in processed foods and beverages.

The average American currently consumes 17 teaspoons (71 grams) every day. That translates into about 57 pounds of added sugar consumed each year, per person. The World Health Organization has made consistent recommendations on limiting daily sugar intake. Likewise, the American Heart Association (AHA) recommends no more than 6 teaspoons (25 grams) of added sugar per day for women and 9 teaspoons (38 grams) for men. The AHA limits for children vary depending on their age and caloric needs, but range between 3 and 6 teaspoons (12 to 25 grams) per day.

For many years, added sugars were not listed on food labels causing a significant gap in knowledge in the general public. With the new FDA rule requiring added sugar to be listed on nutrition labels, we have a new opportunity to see what is really in our food. However, the food industry has already found loopholes that allow them to obfuscate or hide sugar content. The ASR helps the consumer understand the proliferating range of complicated and confusing terms being used for sugar, and informs consumers so they can make conscious food choices when shopping or eating out. Since the food industry actively develops new names for added sugar, consumers are encouraged to report new names not currently on the list and to join with a growing list of volunteers who support the Sugar Matrix project.

The EChO Foundation, now retired, was supported by a distinguished network of public health and nutrition experts, including a Board of Directors with experience across Harvard Medical School, Harvard T.H. Chan School of Public Health, Brigham and Women’s Department of Nutrition, Dana Farber Cancer Institute Department of Nutrition, and the Pennington Biomedical Research Center. Upon retiring, the EChO organization has transferred several educational assets to the Hypoglycemia Support Foundation, including this Added Sugar Repository. Read more about this partnership here.

“We applaud EChO’s contributions to ending childhood obesity – a growing issue in the U.S. and globally. Education is important in all communities, especially where resources to make healthy eating choices are scarce. All too often, vulnerable children and communities are targets for deceptive marketing by the processed food industry. EChO’s interventions have fostered awareness, knowledge and action, and we are honored to continue the impactful educational programs they have initiated. The HSF is proud to continue the work of EChO that has helped to expose the devious ways the food industry hides the many confusing and covert names for added sugar. EChO has shared our passion to make the food system more transparent, and to educate consumers with actionable intelligence. We are honored to carry forward their vital work” – Wolfram Alderson, CEO of the HSF

Note: Some sugars in this list are listed twice but vary by descriptive terms such “organic”, “local”, “fair trade“, or “non-gmo“ added to the name of the sugar by food manufacturers. These descriptive terms don’t change the chemical structure of the sugar; they are added to make the sugar more appealing to the consumer and have little or nothing to do with how the sugar is metabolized.

	Name of Added Sugar	Product Example	Description
1	Agave Nectar	Panera Bread Agave Lemonade	Agave nectar is produced from the agave plant, where juice is extracted from the core, filtered, and heated to break the complex components into simple sugars. This sugar is another name for agave syrup.
2	Agave Syrup	Starbucks Lemon Chiffon Yogurt	Agave syrup is produced from the agave plant, where juice is extracted from the core, filtered, and heated to break the complex components into simple sugars.
3	Anhydrous Dextrose	Starbucks Chocolate Croissant	Anhydrous dextrose is a simple carbohydrate that is a colorless, odorless white powder. This sugar can be found in fillings, custards, and chocolate.
4	Apple Juice Concentrate	Clif Bar Blueberry Crisp Energy Bar	Apple juice concentrate is made by squeezing juice from the apple and removing a large percentage of the water, usually by heat. This sugar can be found in Blueberry Crisp bars.
5	Barley Malt	Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bar	Barley malt is barley that has been allowed to germinate by soaking the grain in water, which prepares the starches to be converted into fermentable sugars. This sugar can be found in some chocolate chip granola bars.
6	Barley Malt Extract	Clif Bar Chocolate Chip Energy Bar	Barley malt extract is barley that has been allowed to germinate by soaking the grain in water. Insoluble fiber is removed and the resulting sugary liquid is concentrated to make a liquid sweetener or powder. This sugar can be found in Clif chocolate chip bars.
7	Barley Malt Syrup	Starbucks Fresh Blueberries And Honey Greek Yogurt Parfait Dessert	Barley malt syrup is an unrefined sweetener processed by extraction from malt or barley. This sugar can be found in some Fresh blueberry and honey greek yogurt parfaits.
8	Beet Juice Concentrate	Yoplait Original Cherry Orchard Yogurt	Beet juice concentrate is made by squeezing juice from the beet and removing a large percentage of the water, usually by heat. This sugar can be found in Yoplait cherry orchard yogurt.
9	Beet Sugar	Nutella Hazlenut Spread With Cocoa	Beet sugar is formed by photosynthesis in the leaves and is then stored in the root. This sugar can be found in Nutella.
10	Beet Syrup	Clif Bar Builder’s Chocolate Mint Protien Bar	Beet syrup is made from the juice of harvested beets, cooked and concentrated. This sugar can be found in some chocolate mint protein bars.
11	Black Currant Juice Concentrate	Yogurtland Black Currant Berry Tart Frozen Yogurt	Black currant juice concentrate is made by squeezing juice from black currants and removing a large percentage of the water, usually by heat. This sugar can be found in some blackberry acai bars.
12	Blackberry Juice Concentrate	Lindt Blackberry With Acai Excellence Bar Dark Chocolate	Blackberry juice concentrate is made by squeezing juice from the blackberry and removing a large percentage of the water, usually by heat. This sugar can be found in some yogurts.
13	Blackcurrant Juice Concentrate	Nestlé Ceregrow Multigrain Cereal With Milk And Fruit	Blackcurrant juice concentrate is made by squeezing juice from blackcurrants and removing a large percentage of the water, usually by heat. This sugar can be found in some baby cereals.
14	Blackstrap Molasses	Whole Foods Market Gluten-Free Molasses Ginger Cookies	Blackstrap molasses is made by triple boiling and sugar extraction process. This sugar can be found in molasses ginger cookies.
15	Blood Orange Juice Concentrate	Noosa Yoghurt Blood Orange Yogurt	Blood orange juice concentrate is made by squeezing juice from the blood orange and removing a large percentage of the water, usually by heat. This sugar can be found in some blood orange yogurts.
16	Blueberry Juice Concentrate	Oakhurst Wild Blueberry Flavored Milk	Blueberry juice concentrate is made by squeezing juice from the blueberry and removing a large percentage of the water, usually by heat. This sugar can be found in some wild blueberry milks.
17	Boysenberry Juice Concentrate	Edy’s Sherbet Berry Rainbow Ice Cream	Boysenberry juice concentrate is made by squeezing juice from the boysenberry and removing a large percentage of the water, usually by heat. This sugar can be found in some berry flavored sherberts.
18	Brown Cane Sugar	Tate’s Chocolate Chip Cookies	Brown cane sugar is extracted from the sugarcane plant and not refined or sometimes it is in the form of cane juice. This sugar can be found in some chocolate chip cookies.
19	Brown Rice Syrup	Kashi Golean Honey Almond Flax Crunch Cereal	Brown rice syrup is made by cooking whole-grain rice, and then using enzymes to break down the starch into the sugars maltose, maltotriose, and a small amount of glucose. This sugar can be found in some honey almond flavor cereals.
20	Brown Rice Syrup Solids	McCormick Good Morning Brown Sugar Vanilla Breakfast Seasoning	Brown rice syrup solids is made by cooking whole-grain rice, then using enzymes to break down the starch into the sugars maltose, maltotriose and a small amount of glucose. This sugar can be found in some brown sugar vanilla breakfast seasonings.
21	Brown Sugar	Stubb’s Sticky Sweet Legendary Bar-B-Q Sauce	Brown sugar is a sucrose sugar product with brown color due to the presence of molasses. This sugar can be found in some sweet BBQ sauces.
22	Brown Sugar Syrup	General Mills Fiber One Honey Clusters Cereal	“Brown sugar syrup adds a molasses-like richness to juices
23	Cane Crystals	Bluebonnet Nutrition Earthsweet Chewables Vitamin B6, B12 & Folic Acid Tablets	“Cane crystals is still sugar. The sugar company, Florida Crystals, is the only one that uses the name “”cane crystals””. This sugar can be found in chewable vitamins.”
24	Cane Juice	Whole Foods Market Madagascar Vanilla Wafers Cookies	Cane juice is defined as any sweetener derived from sugarcane syrup by US Food and Drug Administration (FDA). This sugar can be found in some vanilla wafers.
25	Cane Juice Crystals	Eggcellent Molasses Bacon Seasonings	“The sugar company, Florida Crystals, is the only one that uses the name “”cane juice crystals.”” Nevertheless, it is still sugar. This sugar is found in molasses bacon seasoning.”
26	Cane Molasses	Among Friends Baking Mixes Shane’s Molasses Ginger Cookie Mix	Cane molasses is made by extracting the juice of cane sugar, boiling to concentrate it, which promotes sugar crystallization. The result of this first boiling is called first syrup, and it has the highest sugar content. This sugar can be found in molasses ginger cookie mixes.
27	Cane Refinery Syrup	Whataburger Grilled Chicken Sandwich	Cane refinery syrup contains large quantities of fructose and glucose in pure form. This sugar can be found in some grilled chicken sandwiches.
28	Cane Sugar	Starbucks Smoked Mozarella & Roasted Pepper Sandwich	Cane sugar is extracted from the sugarcane plant and not refined, sometimes in the form of cane juice, this raw form of sugar still retains some of the molasses and moisture from the plant. This sugar can be found in some mozzarella and roasted pepper sandwiches.
29	Cane Syrup	Udis Gluten Free Cinnamon Raisin Bagel	Cane syrup is a traditional American sweetener made by the simple concentration of cane juice through long cooking in open kettles. This sugar can be found in some chocolate chia muffin tops.
30	Caramelized Pear Juice Concentrate	Bakery On Main Extreme Nut & Fruit Granola	Caramelization is the oxidation of sugar that creates a browning reaction. After squeezing juice from the pear and removing a large percentage of the water, usually by heat. This sugar can be found in nut and fruit granola.
31	Caramelized Sugar	GravyMaster Seasoning Sauce	Caramelized sugar is simply a mixture of sugar and water cooked until it becomes syrup and darkens. This sugar can be found in Gravy Master.
32	Caramelized Sugar Syrup	Sahale Snacks Honey Almonds Glazed Mix	Caramelized sugar syrup is simply a mixture of sugar and water cooked until it becomes syrupy and darkens, and reaches a temperature from 340 to 350 degrees F. This sugar can be found in some honey almond glazed mixes.
33	Carrot Juice Concentrate	V8 Fruit & Vegetable Blends Carrot Mango Beverage	Carrot juice concentrate is made by squeezing juice from the carrot and removing a large percentage of the water, usually by heat. This sugar can be found in SmartMade Roasted Vegetables.
34	Cherry Juice Concentrate	Chobani Black Cherry On The Bottom Yogurt	Cherry juice concentrate is made by squeezing juice from the cherry and removing a large percentage of the water, usually by heat. This sugar can be found in some black cherry flavored yogurts.
35	Clarified Guava Juice Concentrate	Cascade Glacier Maui Waui Sherbet Ice Cream	Clarified Guava Juice Concentrate is made by squeezing juice from the guava and removing a large percentage of the water, usually by heat and much if not all of the pulp is removed. This sugar can be found in some sherbert ice creams.
36	Clarified Lime Juice Concentrate	Dannon Yocream Key Lime Nonfat Non-Dairy Sorbet	Clarified Lime Juice Concentrate is made by squeezing juice from the lime and removing a large percentage of the water, usually by heat and much if not all of the pulp is removed. This sugar can be found in some key lime flavored sorbets.
37	Clover Honey	Kent’s Sauce, A Honey And Hot Sauce Concoction	Clover honey is honey that has been harvested from bees that have gathered nectar from a majority of clovers. This sugar can be found in some sauces.
38	Coconut Blossom Sugar	Dream Pops Chocolate Lion Popsicle	Coconut blossom sugar is the dehydrated sap of the coconut palm. This sugar can be found in some chocolate popsicles.
39	Coconut Nectar	Super Natural Chocolate Chocolate Truffle	Coconut nectar is made when the coconut tree is tapped and produces a nutrient-rich sap. This sugar can be found in some dark chocolate truffle balls.
40	Coconut Palm Nectar	Rickaroons Chocolate Blonde Coconut Energy Bar	Coconut Palm Nectar comes from sweet sap after tapping stalks or stems of flowering coconut blossoms and is further evaporated at low temperatures, forming a pourable syrup. This sugar can be found in some chocolate coconut energy bars.
41	Coconut Palm Sugar	Fage Crossovers Maple Syrup With Granola	Coconut palm sugar is produced from the sap of the flower bud stem of the coconut palm. This sugar can be found in some yogurt crossovers.
42	Coconut Sugar	Miracle Noodle Ready-To-Eat Spaghetti With Tomato Sauce	Coconut sugar is the dehydrated sap of the coconut palm. This sugar can be found in some noodle and pasta packets.
43	Coconut Sugar Crystals	Super Natural Chocolate Chocolate Truffle	Coconut crystals are made from dried coconut sap nectar which hardens into brown coconut sugar. This sugar can be found in some dark chocolate truffle balls.
44	Concentrated Melon Juice	Hi-Chew Tropical Mix Bag Melon Candy	Concentrated melon juice is made by squeezing juice from the melon and removing a large percentage of the water, usually by heat. This sugar can be found in some chewing, watermelon flavored candy.
45	Corn Barley Malt Syrup (i)	Country Life Natural Foods Cashwe Date Delight Granola	Corn barley malt syrup is an unrefined sweetener processed by extraction from malt or barley. This sugar can be found in some cashew granola bars.
46	Corn Dextrin	Swiss Miss Milk Chocolate Hot Cocoa Pods	Corn Dextrins are a type of Dextrin but only extracted from corns. This sugar can be found in some hot cocoa powders.
47	Corn Maltodextrin	Abbott Laboratories Ensure Plus Milk Chocolate Nutrition Shake	Corn Maltodextrin is a highly processed white powder made from corn, rice, potato starch, or wheat. This sugar can be found in some nutrition shakes.
48	Corn Sweetener	The Blue Pacific Grill Thai Peanut Sauce	Corn sweetener is made from the starch of corn and contains varying amounts of maltose and higher oligosaccharides, depending on the grade. This sugar can be found in some sauces and dressings.
49	Corn Syrup	Starbucks Almond Butter Strawberries & Jam Sandwich	Corn syrup is a food syrup which is made from the starch of corn and contains varying amounts of maltose and higher oligosaccharides, depending on the grade. This sugar can be found in many products including salad dressings, breads, sweetened yogurts, and candy.
50	Corn Syrup Butter (ii)	Fun Factory Sweet Shoppe Blueberry Popcorn	Corn syrup butter is a food syrup which is made from the starch of corn and contains varying amounts of maltose and higher oligosaccharides, depending on the grade. This sugar can be found in some dark chocolate caramel bars.
51	Corn Syrup Solids	Quaker Chocolate Chip Chewy Granola Bars	Corn syrup solids provide energy for babies. Plus, they are easily digested even if the baby is sensitive to lactose or sucrose. Corn syrup solids are NOT the same as high-fructose corn syrup. This sugar can be found in chicken, cinnamon rolls, and mashed potatoes.
52	Cranberry Juice Concentrate	Hershey-Brookside Açai And Blueberry Flavors Dark Chocoalte	Cranberry juice concentrate is made by squeezing juice from the cranberry and removing a large percentage of the water, usually by heat. This sugar can be found in snack bars, juices, and dressings.
53	Crystalline Fructose	Metagenics Endura Energy And Rehydration Formula Nutrition Supplement	Crystalline fructose is 100 percent fructose. This sugar can be found in juices, breads and other bakery items.
54	Dark Brown Cane Sugar	BellaFineFoods Gluten Free Screamin’ Chocolate Chip and Walnut Tefftations Cookie	Dark brown cane sugar is extracted from the sugarcane plant and not refined, sometimes in the form of cane juice, this raw form of sugar still retains some of the molasses and moisture from the plant. This sugar can be found in frozen dessert items.
55	Dark Brown Sugar	Fleurir Chocolates Cashew Toffee With Golden Flaxseed Toffees	Brown sugar is a sucrose sugar product with brown color due to the presence of molasses. This sugar can be found in condiments, bakery items, and yogurts.
56	Date Crystals	Shields’ Famous Date Shake	Date Crystals are small, dehydrated date pieces that can be used dry as a sweetener or rehydrated to add sweetness. This sugar can be found in date vanilla milkshakes.
57	Date Juice Concentrate	Pascha Make Me Smile! Chocolate Fruit Spread	Date juice concentrate is made by obtaining juice from the date and removing a large percentage of the water, usually by heat. This sugar can be found in chocolate fruit spreads and nut blend mixes.
58	Date Syrup	Fourth and Heart Original Recipe Chocti Chocolate Ghee Spread	Date syrup is a whole food sweetener that contains plenty of fiber, minerals, and antioxidants. This sugar can be found in some chocolate spreads.
59	Decorative Sugars	Westminister Bakers Lucy’s Holiday Sugars Cookies	Decorative sugar is the generic name for soluble carbohydrates designed and crafted to add visual appeal and sweetness to baked goods. This sugar can be found in holiday sugar cookies.
60	Dehydrated Cane Juice	Hadley Fruit Orchards Natural Juice Sweetened Mangos Dried Fruit	The US Food and Drug Administration (FDA) defines dehydrated cane juice as any sweetener derived from sugarcane syrup. This sugar can be found in peanut butter and other condiments.
61	Dehydrated Cane Sugar	Chatfield’s White Chocolate Chips	Dehydrated cane sugar is a evaporated natural sweetener made from sugar cane. This sugar can found be in animal crackers, white chocolate chips, and uncured bacon pork sticks.
62	Demerara Sugar	Omaha Steaks Sweet Smoky Applewood Rub Seasoning	Demerara sugar, or raw (cane) sugar, is made from the juice of the sugar cane plant with brown coloring due to the presence of molasses. This sugar can be found in seasonings, dressings, and chocolate bars.
63	Dextrin	365 Everyday Value Roasted Garlic Tanoori Naan	Dextrins are a group of carbohydrates produced by the hydrolysis of starch or glycogen. This sugar can be found in
64	Dextrose	Nature Valley Peanut Butter Protein Granola	Dextrose is the name of a simple sugar that is made from corn and is chemically identical to glucose, or blood sugar. This sugar can be found in pancake mix, peanut butter protein granola bars, and cut meats like bologna and salami.
65	Dextrose Anhydrous Glucose	House Foods Mild Vermont Curry Sauce Mix	Dextrose anhydrous glucose is a monosaccharide, a simpler sugar than the fructose cane sugar, making it a dry sugar. This sugar can be found in some curry mixes.
66	Dextrose Sugar	Weightwatchers Toffee Peanut Mini Bar	Dextrose is the name of a simple sugar that is made from corn and is chemically identical to glucose, or blood sugar. This sugar can be found in cold cut meats, bbq flavored chips, and caramel flavored candy.
67	Diastatic Malt	Prager Bros Croissant	Diastatic malt is a grain which has been sprouted, dried, and grounded into a powder. By sprouting the grain (often wheat or barley) and letting the grain grow into a small sprout, it activates the enzymes inside the grain. This sugar can be found in pastries and rye breads.
68	Diastatic Malt Powder	Wendel’s Specialty Breads Rustic Pan Rye Bread	Diastatic malt powder is a grain that has been sprouted, dried and grounded into a powder. It is used in many baked goods to improve texture and rise of the product. This sugar can be found in rye breads.
69	Dried Brown Rice Syrup	Kashi Peanut Peanut Butter Chewy Granola Bar	Brown rice syrup is a sweetener made by cooking whole-grain rice, and then using enzymes to break down the starch into the sugars maltose, maltotriose, and a small amount of glucose. This sugar can be found in chewy granola bars.
70	Dried Cane Sugar	Nature’s Bakery Raspberry Whole Wheat Fig Bars	Dried cane sugar is a dehydrated natural sweetener made from sugar cane. This sugar can be found in meal replacement bars, potato chips, and fig bars.
71	Dried Cane Syrup	Kashi Golean Honey Almond Flax Crunch Cereal	Dried cane syrup has undergone significantly less processing, which results in a large grain sugar that can be used in place of white sugar. This sugar can be found in flavored cereals, graham crackers and multi-grain bread.
72	Dried Cherry Juice Concentrate	Clif Bar Fruit Smoothie Filled Tart Cherry Berry Energy Bar	Cherry juice is a fruit juice consisting of the juice of cherries. It is then dried and concentrated, removing a large percentage of the water, usually by heat. This sugar can be found in energy bars.
73	Dried Corn Syrup	Fruit Gushers Flavor Mixers	Dried corn syrup is 100% glucose, the smallest form of sugar. They use the dried product in powdered coffee creamers, drink mixes and baby formula.
74	Dried Cranberry Juice Concentrate	Clif Bar Fruit Smoothie Filled Tart Cherry Berry Energy Bar	Cranberry juice is a fruit juice consisting of the juice of cranberries. It is then dried and concentrated, removing a large percentage of the water, usually by heat. This sugar can be found in energy bars.
75	Dried Glucose Syrup	Tim Hortons Sundried Tomato Asiago Parm Bagel	Dried glucose syrups are carbohydrate powders with a slightly sweet taste that are used as sweeteners, nutritive components, or texturizing agents. This sugar can be found in candy, icing, and breads like bagels and pizza crust.
76	Elderberry Juice Concentrate	Clif Bar Blueberry Crisp Energy Bar	Elderberry juice concentrate is made by squeezing juice from the Elderberry and removing a large percentage of the water, usually by heat. This sugar can be found in clif energy bars.
77	Ethyl Maltol	Kroger Original Mini Kaleidos Chocolate Sandwich Cookies	Ethyl maltol is a white solid that is a common flavorant in some confectioneries. This sugar can be found in chocolate, gelatin desserts, and juices like fruit punch.
78	Evaporated Cane Crystals	Tanka Slow Smoked Original flavor Buffalo Beef Sticks	“The sugar company, Florida Crystals, is the only one that uses the name “”cane crystals””. Nevertheless, it is still sugar. This sugar can be found in bread mixes. “
79	Evaporated Cane Juice	Gopicnic Peanut Butter And Honey Crackers	The US Food and Drug Administration (FDA) defines evaporated cane juice as any sweetener derived from sugarcane syrup. This sugar can be found in quinoa granola, cereal bars, and chocolate soy milk.
80	Evaporated Cane Juice Invert Syrup	Back To Nature Dark Chocolate & Oats Granola Cookie	Evaporated cane juice invert syrup is a highly soluble sweetener manufactured by dissolving evaporated cane juice in water and inverting a percentage of the sucrose. This sugar can be found in products like beverages, baked goods, dairy, and granola.
81	Evaporated Cane Juice Syrup	Isagenix Isalean Bar Chocolate Cream Crisp Bar	Evaporated cane juice is any sweetener derived from sugarcane syrup and can be found in chocolate protein bars.
82	Evaporated Cane Sugar	Popcorners Sweet & Salty Kettle Corn Chips	Evaporated cane sugar is a dehydrated natural sweetener made from sugar cane. This sugar can be found in pasta, sauces, and yogurts.
83	Evaporated Cane Syrup	Smartmade White Wine Chicken And Couscous Frozen Meal	Evaporated cane juice is a completely natural sweetener made from sugar cane. This sugar can be found in cereal bars, cold-cut meats, and pizza crust.
84	Evaporated Coconut Palm Nectar	Rickaroons Chocolate Blonde Coconut Energy Bar	Evaporated coconut palm nectar is a produced from fresh sap after cutting flower buds of the coconut palm. This sugar can be found in chocolate blonde coconut energy bars.
85	Fair Trade Unrefined Cane Sugar	Tabl Pomegranate Ketchup	Organic fair trade unrefined cane sugar are cane sugars that are a dark brown color and retain most or all of the original cane molasses. This sugar can be found in ketchup.
86	Fondant Sugar	Dan’s Chocolates Classic Assorted Boxed Chocolate	Fondant Sugar is up to 100 times finer than standard confectioners sugar. Fondant is typically used on wedding cakes, pastries, marshmallows, and candy.
87	Fructan	Barbara’s Better Than Granola Dark Chocolate Cranberry Granola	A fructan is a polymer of fructose molecules normally with a sucrose unit. Fructans occur in foods such as agave, artichokes, asparagus, leeks, garlic, onions, yacón, jícama, and wheat.
88	Fructooligosaccharides	Harris Teeter Peanut Butter Chocolate Chip Protein Bar	Fructooligosaccharides are forms of oligosaccharides, a saccharide polymer, and come from natural sources. This sugar can be found in protein bars and baby formulas.
89	Fructose	Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bar	Fructose, or fruit sugar, is a simple ketonic monosaccharide found in many plants, where it is often bonded to glucose to form the disaccharide sucrose. This sugar can be found in fruit juices, soft drinks, and protein bars.
90	Fructose Syrup	Toschi Candied Orange Peels In Syrup, Sweetened Fruit in Syrup	A sweetener made from cornstarch. This sugar can be found in chocolate and other dessert items.
91	Fruit Juice Concentrate	Amande Cultured Almondmilk Plain Yogurt	Fruit juice concentrate is made by squeezing juice from fruit and removing a large percentage of the water, usually by heat. This sugar can be found in fruit flavored snacks like gummies.
92	Galactooligosaccharides	Pedialyte AdvancedCare Tropical Fruit Beverage	Galactooligosaccharides belong to the group of prebiotics. Prebiotics are defined as non-digestible food ingredients that beneficially affect the host by stimulating the growth and or activity of beneficial bacteria in the colon. This sugar can be found in infant formulas.
93	Glucose	Tim Hortons Lemon Blueberry Greek Yogurt Muffin	Glucose is a simple sugar that is mainly made by plants and algae during photosynthesis from water and carbon dioxide, using energy from sunlight. This sugar can be found in fruit spreads.
94	Glucose Fructose Syrup	Lindt Blackberry with Acai Excellence Bar Chocolate	Glucose fructose syrup is a sweet liquid made of glucose and fructose. This sugar can be found in chocolate bars and frozen yogurt.
95	Glucose Solids	Tim Horton’s Cinnamon Rolls	Glucose solids are easy-to-digest simple carbohydrates, most often made from corn, rice, wheat, or potato starch. This sugar can be found in cinnamon roll frosting, pre-made pasta dishes, and cheesecake.
96	Glucose Syrup	Roland Balsamic Glaze With Balsamic Vinegar Of Modena	Glucose syrup, also known as confectioners glucose, is a syrup made from the hydrolysis of starch. This sugar can be found in some balsamic vinegars, granola bars, and pre-made pasta dishes.
97	Glucose Syrup Solids	The Curious Creamery Vanilla Ice Cream Mix	Glucose syrup solids are easy-to-digest simple carbohydrates, most often made from corn, rice, wheat, or potato starch. This sugar can be found in hot cocoa mixes, vanilla ice cream mix, and chocolate candies.
98	Goji Berry Juice Concentrate	Hershey-Brookside Goji & Raspberry Dark chocolate	Goji berry juice concentrate is made by squeezing juice from the goji berry and removing a large percentage of the water, usually by heat. This sugar can be found in juice blends and fruit flavored chocolate bars.
99	Golden Brown Sugar	Jackie’s Cookie Connection Boysenberry Chocolate Chip Cookies	Golden brown sugar is made by mixing white sugar and molasses. This sugar can be found in Jackie’s Cookie Connection Boysenberry Chocolate Chip Cookies.
100	Golden Sugar	Heinz Honey Mustard Sauce	Golden sugar is made from pure cane sugar with the addition of molasses. This sugar can be found in some oatmeals, cookie mixes, and breads.
101	Golden Syrup	Lesley Stowe Raincoast Crisps Cookies	Golden syrup or light treacle is an inverted sugar syrup made from the process of refining sugar cane or sugar beet juice into sugar, or by treatment of a sugar solution with acid. This sugar can be found in smoothie mixes, oat grahams, and some Crisps Fig and Crackers.
102	Granulated Sugar	Starbucks Ham & NY Cheddar Sandwich	Granulated sugar or regular sugar is made either of beet sugar or cane sugar, which has undergone a refining process. This sugar can be found in some fruit and yogurt spreads, carbonated soft drinks, and milk/dark chocolate candies.
103	Grape Juice Concentrate	ON-Optimum Nutrition Whipped High-Protein Snack Bar	Grape juice concentrate is made by squeezing juice from the grape and removing a large percentage of the water, usually by heat. This sugar can be found in fruit juices and Hi-Chew Grapefruit Sours.
104	Grape Sugar	Olbas Wellness Tea	Grape sugar is dextrose obtained from grapes. This sugar can be found in herbal teas and soft fruit snack cubes.
105	Grapefruit Juice Concentrate	Veryfine Ruby Red Grapefruit Cocktail	Grapefruit juice concentrate is made by squeezing juice from the grapefruit and removing a large percentage of the water, usually by heat. This sugar can be found in grapefruit flavored water and juices.
106	High Fructose Corn Syrup	V8 Splash Berry Blend Beverage	High-fructose corn syrup, also known as glucose-fructose, isoglucose and glucose-fructose syrup, is a sweetener made from corn starch. This sugar can be found in condiments, sodas, and bakery items.
107	High Maltose Corn Syrup Solids	The Blue Pacific Grill Mango Habanero Sauce	“High-maltose corn syrup is a food additive used as a sweetener and preservative. To be given the label “”high””, the syrup must contain at least 50% maltose. This sugar can be found in soups.”
108	Honey	Cheerios Honey Nut Cheerios Cereal	Honey is a sweet food substance produced by bees and some related insects. This sugar can be found in granola bars, breads, and dressings.
109	Honey Powder	TGI Friday’s Honey BBQ Chicken Wings	Honey powder can be used as a sweetener or flavoring. In powder form it is usable for dry rubs, cake, cookies, or bread mixes.
110	Honeydew Juice Concentrate	Tazo Green Tea Matcha Latte	Honeydew juice concentrate is made by squeezing juice from the honeydew and removing a large percentage of the water, usually by heat. This sugar can be found in TGI Fridays Honey BBQ Chicken Wings.
111	Icing Sugar	Trader Joe’s Peaches & Cream Tarte Fruit Pie	Icing sugar is finely ground sugar produced by milling granulated sugar into a powdered state. This sugar can be found in baked goods and yogurt spreads.
112	Invert Cane Sugar	Immaculate Honestly Delicious Gluten Free Chocolate Chunk Cookie Dough	Inverted cane sugar is an edible mixture of two simple sugars—glucose and fructose—that is made by heating cane sugar with water. This sugar can be found in baked goods and sodas.
113	Invert Cane Syrup	Angie’s Boomchickapop Salted Caramel Popcorn	Invert cane syrup is an edible mixture of two simple sugars—glucose and fructose—that is made by heating sucrose with water. This sugar can be found in many granola bars.
114	Invert Sugar	Pringles Sour Cream & Onion Potato Crisps Chips	Invert sugar is produced when crystalized sugar is broken down into fructose and glucose. This sugar can be found in granola bars and snack chips.
115	Invert Sugar Cane Syrup	Boni Selection Bio Gingerbread Sliced	Invert sugar cane syrup is an edible mixture of two simple sugars—glucose and fructose—that is made by heating sugar cane with water. This sugar can be found in Boni Selection BIO gingerbread sliced 300 gr.
116	Invert Sugar Syrup	Zoozilo Cannabis Infused Rainbow Sour Roll Belts Candy	Invert sugar syrup is an edible mixture of two simple sugars—glucose and fructose—that is made by heating sucrose with water. Foods that contain it retain moisture and crystallize less easily. This sugar can be found in sour candies.
117	Invert Syrup	Chuckanut Cheesecake Company Fruit Cake	Invert syrup is an edible mixture of two simple sugars—glucose and fructose—that is made by heating sucrose (table sugar) with water. This sugar can be found in fruit cake.
118	Isomalto-Oligosaccharide	Em-Power Bars Peanut Butter Paradise Bars	Isomalto-oligosaccharide is a mixture of short-chain carbohydrates which has a digestion-resistant property. IMO is found naturally in some foods, as well as being manufactured commercially. This sugar can be found in protein bars.
119	Key Lime Juice Concentrate	Dannon Yocream Key Lime Nonfat Non-Dairy Sorbet	Key Lime Juice Concentrate is made by squeezing juice from the key lime and removing a large percentage of the water, usually by heat. This sugar can be found in key lime flavored yogurts.
120	Kiwi Juice Concentrate	Snapple Kiwi Strawberry Beverage	Kiwi Juice Concentrate is made by squeezing juice from the kiwi and removing a large percentage of the water, usually by heat. This sugar can be found in some sports drinks.
121	Lactose	Turkey Creek Snacks Salt and Vinegar Tender Craklings Snack	“Lactose is a disaccharide
122	Lemon Juice Concentrate	Target Squeezable Mayonnaise	Lemon Juice Concentrate is made by squeezing juice from the lemon and removing a large percentage of the water, usually by heat. This sugar can be found in cocktail sauce, salad dressings, and various condiments.
123	Light Brown Cane Sugar	True Made Foods Pitmaster Low Sugar BBQ Sauce – Kansas City Style (Original)	Light brown cane sugar is extracted from the sugarcane plant and not refined, sometimes in the form of cane juice, this raw form of sugar still retains some of the molasses and moisture from the plant. This sugar can be found in BBQ sauce.
124	Light Brown Sugar	Oatmega Peanut Butter Cookie	Brown sugar is a sucrose sugar product with brown color due to the presence of molasses. This sugar can be found in some syrups.
125	Liquid Sugar	Wegmans Pink Grapefruit Sorbet Frozen Dessert	Liquid sugar is crystalized sugar that has been dissolved in water. This sugar can be found in ice cream.
126	Loganberry Juice Concentrate	Crystal Beach Amusement Park Original Loganberry Drink 2 Liters	Loganberry Juice Concentrate is made by squeezing juice from the loganberry and removing a large percentage of the water, usually by heat. This sugar can be found in Crystal Beach Amusement Park Original Loganberry Drink.
127	Malt Extract	Fiber One Oats & Chocolate Chewy Bars	Malt extract is a sweet, sticky substance obtained from an infusion of malt and water. This sugar can be found in bread, cereal, and trail mix bars.
128	Malt Syrup	Fiber One Honey Clusters Cereal	Malt syrup is an unrefined sweetener processed by extraction from malt or barley. This sugar can be found in granola, crackers, and pretzels.
129	Maltodextrin	Nissin Chicken Flavor Cup Noodles	Dextrin containing maltose that is used as a food additive. This sugar can be found in drink mixes, mac and cheese mixes, and soups.
130	Maltol	Mccormick Culinary Lemon ‘N Herb Seasoning	Maltol is a white crystalline powder that is primarily used as a flavor enhancer, found in the bark of larch tree, pine needles, and roasted malt. This sugar can be found in seasoning powder.
131	Maltose	A-Sha Original Flavor Seaweed Snack	Maltose, also known as maltobiose or malt sugar, is a disaccharide formed from two units of glucose. This sugar can be found in cinnamon rolls.
132	Mango Juice Concentrate	Bai Antioxidant Infusion Malawi Mango Flavored Water	Mango juice concentrate is made by squeezing juice from the mango and removing a large percentage of the water, usually by heat. This sugar can be found in apple juice.
133	Maple Sugar	Base Culture’s Paleo Gingerbread Almond Butter	Maple sugar is what remains after the sap of the sugar maple is boiled for a long time. This sugar can be found in pork sausages.
134	Maple Syrup	Nature Valley Maple Brown Sugar Big And Crunchy Granola	Maple syrup is a syrup usually made from the xylem sap of sugar maple or from other maple species. This sugar can be found in pancake syrup, cold cut meats, and granola bars.
135	Melon Juice Concentrate	Kanro Gift Pack Of Pure Gummy Featuring The Juice Of Hokkaido-Grown Melons	Melon juice concentrate is made by squeezing juice from the melon and removing a large percentage of the water, usually by heat. This sugar can be found in Japanese Gummies.
136	Milled Cane Sugar	Starbucks Fresh Blueberries And Honey Greek Yogurt Parfait Dessert	Milled sugar uses the sugar crystals from the first milled juice of sugar cane plants. This sugar can be found in granola cereals.
137	Molasses	Smartmade Rosemary Grilled Beef And Vegetables	Molasses is the thick, brown syrup left after the sugar has been removed from sugar cane or beets. This sugar can be found in BBQ sauce, peanut butter, and yogurt.
138	Molasses Granules	Darcy’S Delish Old Fashioned Chocolate Chip Cookie	Minimally processed and maintains many of the natural vitamins and minerals found in sugar cane. This sugar can be found in Darcy’s Delish Old Fashioned Chocolate Chip Cookie Mix.
139	Molasses Powder	Tim Hortons Maple Cinnamon French Toast Bagel	Molasses is the dark, sweet syrup created in the sugar cane extraction process. This sugar can be found in baking mixes and pizza crust.
140	Monk Fruit Juice Concentrate	Fairlife Chocolate With Dha Ultra Filtered Milk	Monk fruit juice concentrate is made by squeezing juice from the monk fruit and removing a large percentage of the water, usually by heat. This sugar can be found in Fairlife’s DHA chocolate milk.
141	Monk Juice Concentrate	Fairlife Yup! Very Strawberry Low-Fat Milk	Monk juice concentrate is made by squeezing juice from the monk fruit and removing a large percentage of the water, usually by heat. This sugar can be found in low-fat strawberry milk.
142	Muscovado	Chinese Doughnuts Muscovado Sugar Flavor Mi Ma Hua	Muscovado is a type of partially refined to unrefined sugar with a strong molasses content and flavor. This sugar can be found in muscovado sugar flavored CHinese Doughnuts.
143	Non Gmo Honey	Barbara’s Dark Chocolate Cranberry Granola	Non-GMO honey is honey in its natural state as it has been produced from the nectar of plants and is never exposed to artificial manipulation. This sugar can be found in dark chocolate cranberry granola.
144	Oat Syrup Solids	Back To Nature Apple Cinnamon Granola Clusters	Organic oat syrup solids are a high-solids concentrate from the natural sugaring process of oats and water. This sugar can be found in apple cinnamon granola clusters.
145	Orange Juice Concentrate	Bai Antioxidant Infusion Costa Rica Clementine Flavored Water	Orange juice concentrate is made by squeezing juice from the orange and removing a large percentage of the water, usually by heat. This sugar can be found in steak sauce, some baby foods, and juices.
146	Organic Agave Nectar	The Gluten Free Bar Oatmeal Raisin Bars	To produce agave nectar from the agave plant, juice is extracted from the core of the agave, filtered, and then heated to make simple sugars. This sugar can be found in gluten free oatmeal raisin bars.
147	Organic Agave Syrup	Nugo Organic Dark Chocolate Pomegranate Nutrition Bar	Organic agave syrup is a sweetener commercially produced from several species of agave, including agave tequilana and agave salmiana. This sugar can be found in multigrain cereals.
148	Organic Apple Juice Concentrate	Barbara’s Honest Os Honey Nut Cereal	Apple juice concentrate is made by squeezing juice from the apple and removing a large percentage of the water, usually by heat. This sugar can be found in juice and granola.
149	Organic Barley Malt Syrup	Wegmans Organic Food You Feel Good About Coconut & Baobab Granola	Barley malt syrup is an unrefined sweetener processed by extraction from malt or barley. This sugar can be found in some granolas.
150	Organic Blueberry Juice Concentrate	Nature’s Bakery Blueberry Organic Honey & Oat Bars	Blueberry juice concentrate is made by squeezing juice from the blueberry and removing a large percentage of the water, usually by heat. This sugar can be found in Nature’s Bakery blueberry organic honey & oat bars.
151	Organic Brown Rice Syrup	Clif Bar Builder’s Chocolate Peanut Butter Flavor Protein Bar	Organic brown rice syrup is a sweetener that is made by cooking whole-grain rice, then using enzymes to break down the starch into the different sugars. This sugar can be found in chocolate peanut butter Clif bars.
152	Organic Brown Sugar	Annie’s Organic Brown Sugar Cinnamon Toaster Pastries Cookie	Brown sugar is a sucrose sugar product with brown color due to the presence of molasses. This sugar can be found in Annie’s Organic Brown Sugar Cinnamon Toaster Pastries Cookie.
153	Organic Cane Crystals	Flying Bird Botanicals Cacao	Cane crystals are not common and are produced by one sugar company, Florida Crystals, that makes organic cane juice. They invented the name and this sugar is found in cacao.
154	Organic Cane Sugar	365 Everyday Value Organic Whole Wheat Pancakes	Cane sugar is extracted from the sugarcane plant and not refined, sometimes in the form of cane juice. This sugar can be found in some organic herbal teas and instant granolas.
155	Organic Cane Syrup	Clif Bar Caramel Toffee With Sea Salt Flavor Energy Bar	Organic cane syrup is a traditional American sweetener made by the simple concentration of cane juice through long cooking in open kettles. This sugar can be found in some chocolate chip energy bars.
156	Organic Cherry Juice Concentrate	Clif Bar Fruit Smoothie Filled Tart Cherry Berry Energy Bar	Organic cherry juice concentrate is made by squeezing juice from the cherry and removing a large percentage of the water, usually by heat. This sugar can be found in organic apple juice.
157	Organic Coconut Blossom Nectar	Simple Truth Organic Coconut Aminos All Purpose Seasoning Sauce	Coconut blossom nectar is sap of the coconut palm. This sugar can be found in Simple Truth Organic coconut Aminos All Purpose Seasoning Sauce.
158	Organic Coconut Nectar	Rise Bar Lemon Cashew Protein Bar	Coconut nectar is made when the coconut tree is tapped and produces a nutrient-rich sap. This sugar can be found in Rise Bar Lemon Cashew Protein Bars.
159	Organic Coconut Palm Nectar	Papa Steve’s Apple Cinnamon Pecan Protien Bar	Coconut palm nectar comes from sap produced from tapping the stalks or stems of flowering coconut blossoms. This sugar can be found in Papa Steve’s Apple Cinnamon Pecan Protein Bar.
160	Organic Coconut Palm Sugar	Mr. Dewie’s Caramel Almond Crunch Ice Cream	Coconut palm sugar is produced from the sap of the flower bud stem of the coconut palm. This sugar can be found in Mr. Dewie’s Caramel Almond Crunch Ice Cream.
161	Organic Coconut Sugar	Purely Elizabeth Original Ancient Grain Granola	Coconut sugar is the dehydrated sap of the coconut palm. This sugar can be found in Purely Elizabeth Original Ancient Grain Granola.
162	Organic Coconut Syrup (iii)	Grandyoats Organic Gluten Free Coconut + Fruit Granola	Organic coconut syrup is a low-glycemic, organic sweetener crafted in small artisan batches from coconut flower blossom nectar. This sugar can be found in Grandy Oats Organic Gluten Free Coconut + Fruit Granola.
163	Organic Corn Syrup Solids	Newman’s Own Organic Peppermint Mints	Corn syrup solids are made from concentrating corn syrup, a liquid sweetener made from corn. This sugar can be found in Newman’s Own Organic Peppermint Mints.
164	Organic Date Nectar	Rebel Kitchen Mylk Organic Coconut Milk Drink with Coffee	Date nectar is a whole food sweetener that is another name for date syrup and is made from 100% dates. This sugar can be found in Rebel Kitchen Mylk Organic Coconut Milk Drink with Coffee.
165	Organic Date Sugar	Dr. Fuhrman Matozest Salt-Free Seasoning	Organic date sugar is made with dehydrated dates that are ground to resemble granulated sugar. This sugar can be found in Organic MatoZest Salt-free Seasoning.
166	Organic Date Syrup	Date Lady Chocolate Spread	Date syrup is a thick, dark brown fruit syrup extracted from dates, also known as date nectar. This sugar can be found in Date Lady’s chocolate spread.
167	Organic Dextrose	Spun Paradise Watermelon Organic Cotton Candy	Organic dextrose is a sweetener that is derived from genetically engineered corn and has a complicated manufacturing process. This sugar can be found in watermelon cotton candy.
168	Organic Dried Cane Sugar	Nature’s Bakery Blueberry Organic Honey & Oat Bars	Dried cane sugar is a dehydrated natural sweetener made from sugar cane. This sugar can be found in Nature’s Bakery Blueberry Organic Honey & Oat Bars.
169	Organic Dried Cane Syrup	Clif Bar Builder’s Chocolate Mint Protein Bar	Organic dried cane syrup is a less processed variety of the crystalline sucrose most often used as an additive to foods to sweeten or add texture. This sugar can be found in cereal bars and dairy free coconut milk.
170	Organic Dried Cherry Juice Concentrate	Clif Bar Fruit Smoothie Filled Tart Cherry Berry Energy Bar	Cherry juice is a fruit juice consisting of the juice of cherries. It is then dried and concentrated, removing a large percentage of the water, usually by heat. This sugar can be found in Smoothie Filled Tart Cherry Berry Energy Clif bars.
171	Organic Dried Cranberry Juice Concentrate	Clif Bar Tart Cherry Berry Fruit Smoothie Filled Energy Bar	Cranberry juice is a fruit juice consisting of the juice of cranberries. It is then dried and concentrated, removing a large percentage of the water, usually by heat. This sugar can be found in energy bars.
172	Organic Evaporated Cane Juice	Late July Dark Chocolate Covered Peppermint Sandwich Cookie	Organic evaporated cane juice is a relatively unrefined sweetener made from the stalks of the sugar cane plant. This sugar is found in cherry pies, curry powder, and granola.
173	Organic Evaporated Cane Juice Syrup	Whole Foods Market Dark Chocolate Covered Peppermint Sandwich Cookie	Organic evaporated cane juice syrup is a completely natural sweetener made from extracting the liquid from sugar cane. This sugar can be found in crackers.
174	Organic Evaporated Coconut Palm Nectar	Rickaroons Chocolate Blonde Coconut Energy Bar	Evaporated coconut palm nectar is a produced from fresh sap after cutting flower buds of the coconut palm. This sugar is found in energy bars and cashew-chocolate snacks.
175	Organic Fair Trade Unrefined Cane Sugar	Organic Valley Grassmilk Vanilla Yogurt	Organic fair trade unrefined cane sugar are cane sugars that are a dark brown color and retain most or all of the original cane molasses. This sugar can be found in eggnog, soy, and milk.
176	Organic Fruit Juice Concentrate	Brat Hans Organic Apple Chicken Sausage	Orange fruit juice concentrate is made by squeezing juice from fruit and removing a large percentage of the water, usually by heat. This sugar can be found in sausages and cereals.
177	Organic Glucose Syrup	Clif Bar Blueberry Crisp Energy Bar	Organic glucose syrup is produced by enzymatic decomposition from starch. It is also referred to as rice syrup, corn syrup, or wheat syrup. This sugar is found in energy bars and chocolate.
178	Organic Grape Juice Concentrate	Wholesome Surf Sweets Organic Watermelon Ring Candy	Grape juice concentrate is made by squeezing juice from the grape and removing a large percentage of the water, usually by heat. This sugar is found in various types of energy snacks.
179	Organic Honey	Nature Path Love Crunch Dark Chocolate Macaroon Granola Bars	Honey is a substance produced by bees and some related insects. Bees produce honey from the sugary secretions of plants or from secretions of other insects. This sugar can be found in chocolate, bars, and supplements.
180	Organic Invert Cane Sugar	Blue Sky Organic Ginger Ale Soda	Inverted cane sugar is a mixture of two simple sugars—glucose and fructose—that is made by heating cane sugar with water. This sugar can be found in chia seeds, cookies, and coconut milk.
181	Organic Invert Cane Syrup	Nature Path Love Crunch Dark Chocolate Macaroon Granola Bars	Organic invert cane syrup is a mixture of two simple sugars—glucose and fructose—that is made by heating sucrose with water. This sugar is found in crackers and cookies.
182	Organic Invert Sugar	Wholesome Organic Vanilla Frosting	Invert sugar is produced when crystalized sugar (sucrose) is broken down into varying ratios of fructose and glucose. This sugar can be found in cookies and various snacks.
183	Organic Invert Sugar Cane Syrup	Wholesome Organic Chocolate Frosting	Organic invert sugar cane syrup is an edible mixture of two simple sugars—glucose and fructose—that is made by heating sucrose with water. This sugar can be found in pancake syrups and frosting.
184	Organic Invert Sugar Syrup	Clif Bar Blueberry Crisp Energy Bar	Organic invert sugar syrup is a mixture of two simple sugars—glucose and fructose—that is made by heating sucrose with water. This sugar is found in energy bars and cookies.
185	Organic Invert Syrup	Newman’s Own Chocolate Newman-O’s Cookies	Organic invert syrup is a mixture of two simple sugars—glucose and fructose—that is made by heating sucrose with water. This sugar can be found in cookies and crackers.
186	Organic Lactose	Luck’s Organic Cheddar Clouds White Cheddar Cheese Puffs Snacks	“Organic lactose is a disaccharide
187	Organic Lemon Juice Concentrate	Harris Teeter HT Organics Ranch Dressing	Lemon juice concentrate is made by squeezing juice from the lemon and removing a large percentage of the water, usually by heat. THis sugar can be found in ranch dressings.
188	Organic Light Brown Sugar	Jackie’s Cookie Connection Gluten-Free / Vegan Chocolate Chocolate Chip Cookies	Brown sugar is a sucrose sugar product with brown color due to the presence of molasses. This sugar is found in sunflower butter and cookies.
189	Organic Maltodextrin	GimMe Snacks Organic Roasted Seaweed Snacks	Maltodextrin is a polysaccharide that is used as a food additive and is produced from starch by partial hydrolysis. This sugar can be found in turmeric supplements and seaweed snacks.
190	Organic Maple Syrup	Bakery On Main Organic Happy Granola Sprouted Maple Quinoa Granola	Maple syrup is a syrup usually made from the xylem sap of sugar maple or other forms of maple species. This sugar can be found in applesauce, fruit drinks, and vinegar.
191	Organic Milled Cane Sugar	Wegmans Organic Food You Feel Good About Coconut & Baobab Granola	Milled sugar uses sugar crystals from the first milled juice of sugar cane plants. This sugar can be found in certain granolas and raisin bran.
192	Organic Molasses	Woodstock Hickory Organic BBQ Sauce	Molasses is the thick, brown syrup left after the sugar has been removed from the juice of sugar cane or beets. This sugar can be found in ginger ale, sauces, and granola.
193	Organic Molasses Granules	St. Claire’s Organic Ginger Pastilles Candy	Organic molasses granules are a dark, sweet, grainy sugar made when the syrup of sugar cane is crystalized. This sugar can be found in various candies.
194	Organic Non-Gmo Honey	Pamela Mini Honey Grahams Crackers	Non-GMO honey is honey in its natural state as it has been produced from the nectar of plants, and it is never exposed to artificial manipulation. This sugar can be found in graham crackers.
195	Organic Panela Sugar	Cre8ive Spice Chai Latte Spice	Panela is unrefined whole cane sugar which is a solid form of sucrose derived from the boiling and evaporation of sugarcane juice. This sugar is found in chai latte spices.
196	Organic Pineapple Juice Concentrate	Woodstock Hickory Organic BBQ Sauce	Pineapple juice concentrate is made by squeezing juice from the pineapple and removing a large percentage of the water, usually by heat. This sugar is found in coconut water, fruit bars, and baby food.
197	Organic Powdered Sugar	Unreal Dark Chocolate Peanut Butter Cups	Powdered sugar, also called confectioners’ sugar, is a finely ground sugar produced by milling granulated sugar into a powdered state. This sugar can be found in frosting, cupcakes, and ice creams.
198	Organic Raisin Juice Concentrate	Cascadian Farm Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars	Raisin juice concentrate is made by obtaining juice from the raisin and removing a large percentage of the water, usually by heat. This sugar is found in certain breads such as crusts and rolls.
199	Organic Raw Dark Agave Syrup	Mountain Muesli American Muesl Cherry Almond Granola	Agave syrup is a sweetener extracted from the core of the agave, a cactus-like plant native to Mexico. Raw usually means organic or uncooked and can be found in some granolas.
200	Organic Raw Honey	Bliss Hazelnut Butter	Raw honey is the natural honey bees produce directly in a hive without additional processing or filtration. This sugar can be found in chocolate and hazelnut butter.
201	Organic Rice Maltodextrin	Nature’s One Pedia Smart Complete Nutrition For Kids 1 To 13 Years Vanilla Drink	Maltodextrin is a hygroscopic powder that is generally creamy white in color. The partial hydrolysis of starch results in the creation of the rice maltodextrin and can be found in certain drinks for children.
202	Organic Rice Syrup	Field Day Organic Cinnamon Flax Granola	Rice syrup is derived from cultured cooked rice starch with saccharifying enzymes to break down the starches, followed by straining of the liquid and reducing it by evaporative heating. This sugar can be found in certain granolas.
203	Organic Rice Syrup Solids	Annie’s Organic Gluten Free Vegan Mac Instant Mac And Cheese	Organic rice syrup solids are made from non-GMO rice. Organic rice syrup solids are processed by agglomeration, which increases particle size and lowers bulk density. This sugar can be found in rice and mac and cheese.
204	Organic Strawberry Juice Concentrate	Stonyfield Organic Kids Milk Tubes Strawberry Banana Yogurt	Strawberry juice concentrate is made by squeezing juice from the strawberry and removing a large percentage of the water, usually by heat. This sugar is found in fruit snacks and smoothies.
205	Organic Sugar	Wholesome Organic Vanilla Frosting	Sugar is the generic name for sweet-tasting, soluble carbohydrates. This sugar is found in ketchup, sauces, and yoghurt.
206	Organic Sugar Cane Syrup	Andean Dream Quinoa Coconut Cookies	Organic sugar cane syrup is made by evaporating sugar cane juice. During the boiling process, baking soda and lemon juice are also added to the juice. This sugar can be found in pita bread, soups, and cookies.
207	Organic Tapioca Maltodextrin	Wholesome Organic Fruit Chews Candy	Tapioca maltodextrin is a dextrose made from tapioca. Tapioca is starchy ingredient that is processed from dried cassava roots. This sugar is found in protein cakes, rice cakes, and mac and cheese.
208	Organic Tapioca Syrup	Annie’s Sunny Citrus Organic Bunny Fruit Snacks	Tapioca syrup is produced from tapioca starch using a natural fermentation process. This sugar is found in protein bars and dressings.
209	Organic Tapioca Syrup Solids	Annie’s Sunny Citrus Organic Bunny Fruit Snacks	Tapioca syrup solids are slightly sweet, white or off-white colored powder that are often used for bulking. This sugar can be found in chips and fruit snacks.
210	Organic White Grape Juice Concentrate	Sahale Snacks Honey Almonds Glazed fruit and nut mix	White grape juice concentrate is made by squeezing juice from the white grape and removing a large percentage of the water, usually by heat. This sugar can be found in juices and fruit flavored snacks.
211	Palm Sugar	Abc Sweet Soy Sauce	Palm sugar is a sweetener that is made from the sap present in the flower buds of the coconut palm tree. This sugar can be found in noodles and rice.
212	Passion Fruit Juice Concentrate	Hawaii’s Own Pineapple Starfuit Frozen Juice Concentrate	Passion fruit juice concentrate is made by squeezing juice from the passion fruit and removing a large percentage of the water, usually by heat. This sugar is found in juices and yoghurts.
213	Peach Juice Concentrate	Bai Antioxidant Infusion Panama Peach Flavored Water	Peach juice concentrate is made by squeezing juice from the peach and removing a large percentage of the water, usually by heat. This sugar can be found in juices and peach cobblers.
214	Pear Juice Concentrate	Kashi Ripe Strawberry Breakfast Bars	Pear juice concentrate is made by squeezing juice from the pear and removing a large percentage of the water, usually by heat. This sugar can be found in juices, smoothies, and jelly beans.
215	Pear Syrup (iv)	Dannon Yocream Key Lime Nonfat Non-Dairy Sorbet	Pear syrup has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Pear, water, sugar”. This sugar can be found in sorbets.
216	Pineapple Juice Concentrate	Cookies Signature Sweet Hickory BBQ Sauce	Pineapple juice concentrate is made by squeezing juice from the pineapple and removing a large percentage of the water, usually by heat. This sugar is found in tea, juices, and smoothies.
217	Pineapple Syrup (v)	Kellogg Special K Dark Chocolate Pomegranate Chewy Snack Bar	Pineapple syrup has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Pineapple, water, sugar”. This sugar can be found in cereals and ice cream.
218	Plum Juice Concentrate	Kellogg Special K Dark Chocolate Pomegranate Chewy Snack Bar	Plum juice concentrate is made by squeezing juice from the plum and removing a large percentage of the water, usually by heat. This sugar can be found in protein bars and dressings.
219	Pomegranate Juice Concentrate	Bai Antioxidant Infusion Ipanema Pomegranate Flavored Water	Pomegranate juice concentrate is made by squeezing juice from the pomegranate and removing a large percentage of the water, usually by heat. This sugar can be found in juice, energy drinks, and yoghurt.
220	Powdered Sugar	Deluscious Chocolate Decadence Cookies	Powdered sugar, also called confectioners’ sugar, is a finely ground sugar produced by milling granulated sugar into a powdered state. It usually contains a small amount of anti-caking agent and is found in apple pancakes and baked goods.
221	Pure Cane Golden Brown Sugar	Jackie’s Cookie Connection Boysenberry Chocolate Chip Cookies	Golden brown sugar is made by mixing pure cane sugar and molasses. This sugar can be found in chocolate chip cookies.
222	Pure Cane Sugar	Starbucks Almond Butter, Strawberry, And Jam Sandwich	Pure cane sugar comes from the sugarcane plant without any genetic modification. This sugar is found in lemonade and goat cheese.
223	Pure Local Sorghum Molasses	Buchi Sovereign Kombucha Ginger, Peach, Molasses Tea	Sorghum cane is harvested and the juice is extracted from the freshly cut plants. This sugar can be found in different types of tea.
224	Pure Maple Syrup	Michele’s Granola Toasted Muesli Cereal	The basic ingredient in maple syrup is the sap from the xylem of sugar maple or various other species of maple trees. It consists primarily of sucrose and water and can be found in cereals or used with pancakes.
225	Raisin Juice Concentrate	New Yorker Bagels Kettle Boiled Wheat Bagel	Raisin juice concentrate is made by obtaining juice from the raisin and removing a large percentage of the water, usually by heat. This sugar can be found in bread.
226	Raisin Nectar	Silver Hills Squirrelly Wheat Bread	Raisin nectar is juice from a raisin often diluted with water and contain additives including natural and artificial sweeteners. This sugar is found in wheat bread and bagels.
227	Raspberry Juice Concentrate	Turkey Hill Raspberry Cream Swirl Ice Cream	Raspberry juice concentrate is made by squeezing juice from the raspberry and removing a large percentage of the water, usually by heat. This sugar is found in sports drinks and some ice creams.
228	Raw Cane Sugar	Jiva Classic Coffee Cubes, Freeze-Dried Colombian Coffee	Raw (cane) sugar, or turbinado (brown) sugar, is made from the juice of the sugar cane plant with its brown coloring due to the presence of molasses. It can be found in some colombian coffees, onion dips, and chocolate almonds.
229	Raw Honey	Cappellos Gluten And Grain Free Pepperoni Pizza	Raw honey is made by extracting honey from the honeycombs of the hive and straining it over a mesh or nylon cloth to separate the honey from impurities. It can be found in some gluten free pizza, almond butter, and dietary supplements.
230	Raw Sugar	Starbucks Smoked Cubano Sandwich	Raw (cane) sugar, or turbinado (brown) sugar, is made from the juice of the sugar cane plant with its brown coloring due to the presence of molasses. It can be found in smoked cubano sandwiches, bacon, and sausages.
231	Refiner’s Syrup	General Mills French Toast Crunch Cereal	Refiner’s syrup (also called “golden syrup”) is made at a sugar refinery, not at the sugar mill. This sugar is found in some cereals.
232	Refinery Syrup	TGI Friday’s Honey BBQ Chicken Wings	Refinery syrup is made at a sugar refinery, not at the sugar mill. This sugar can be found in some chain restaurants honey bbq chicken wings.
233	Rice Maltodextrin	Nature Valley Coconut Almond Protein Chewy Bar	Maltodextrin is a powder that is generally creamy white in color and the partial hydrolysis of starch results in rice maltodextrin. It can be found in some protein bars, sweeteners, and probiotic dietary supplements.
234	Rice Syrup	ON-Optimum Nutrition Cake Bites, Whipped Protein Bar	Rice syrup is derived from cultured cooked rice starch with saccharifying enzymes to break down the starches, followed by straining of the liquid and evaporation. This sugar can be found in some protein bars and chocolate cookies.
235	Rice Syrup Solids	Perfectlyfree Mint Chocolate Frozen Dessert	Rice syrup solids are sweet granulated powder additives. It can be found in some frozen chocolate bites and nutty bars.
236	Saccharose	Toschi Candied Orange Peels In Syrup, Sweetened Fruit in Syrup	Saccharose is another term for sucrose, or sugar. This sugar can be found in syrup with candied orange peels, shortbread, and chocolates.
237	Sorghum Syrup	Aunt Millie’s 12 Whole Grains Bread	Sorghum syrup is made from a type of grass grown in tall stalks which are harvested, juiced, and boiled until enough moisture has evaporated. This sugar is found in some whole grains bread and granola.
238	Strawberry Juice Concentrate	Bai Antioxidant Infusion Sao Paulo Strawberry Flavored Water	Strawberry juice concentrate is made by squeezing juice from the strawberry and removing a large percentage of the water, usually by heat. This sugar can be found in some strawberry lemonade drinks and candies.
239	Sucrose	Fischer & Wieser Razzpotle Roasted Blueberry Chipotle Sauce	Sucrose is a disaccharide made of glucose and fructose. Sucrose is produced naturally in plants, from which table sugar is refined. It can be found in chocolate, sauces, fruits, and energy drinks.
240	Sugar	General Mills Honey Nut Cheerios Cereal	Sugar is the generic name for sweet-tasting, soluble carbohydrates. Sugar is found in cereals, granola bars, fruit juices, and more.
241	Sugar Beet Syrup	Westminster Baker Lucy Superfruit Cookies	Sugar beet syrup is made from the juice of harvested sugar beets. It is then cooked and concentrated and can be found in superfruit and italian cookies.
242	Sugar Cane Syrup	Udi Delicious Soft White Sandwich Bread	Sugar cane syrup is made by evaporating sugar cane juice. During the boiling process, baking soda and lemon juice are also added to the juice. This sugar can be found in chocolate, bagels, and mexican condiments.
243	Sugarcane Molasses	Starbucks Ham & NY Cheddar Sandwich	Sugarcane molasses is the liquid produced after evaporating sugarcane juice and removing all or any part of the crystallizable sugar. This sugar can be found in grain bread and wafers.
244	Syrup	Daelmans Caramel Mini Stroopwafels Cookie	A syrup is a condiment that is a thick, viscous liquid consisting primarily of a solution of sugar in water. This sugar can be found in some candy and baked goods.
245	Tapioca Dextrin	Stubb Spicy Bar-B-Q Sauce	Tapioca dextrin is a sugar that is extracted from the cassava plant. This sugar can be found in some spicy bbq brand sauces and candy.
246	Tapioca Maltodextrin	Starbucks Ham & NY Cheddar Sandwich	Tapioca maltodextrin is derived from tapioca starch using a natural enzymatic process, and is often used as a stabilizer. It’s an ideal fat replacer in desserts, cheese products, dressings, and sauces.
247	Tapioca Syrup	Nugo Vanilla Yogurt Bar	Tapioca syrup is produced from tapioca starch using a natural fermentation process. This sugar can be found in vanilla yoghurt bars and trail mix.
248	Tapioca Syrup Solids	Ciao Bella Coconut Sorbetto Frozen Dessert	The tapioca syrup solids are produced from tapioca starch that is obtained using a natural enzymatic process. This sugar can be found in some coconut sorbets.
249	Tart Cherry Juice Concentrate	Kevita Master Brew Kombucha Tart Cherry Tea	Tart cherry juice concentrate is made by squeezing juice from the tart cherry and removing a large percentage of the water, usually by heat. This sugar is found in some kombucha tart cherry drinks and juices.
250	Treacle	Kilwins Red Licorice Twists Candy	Treacle is any uncrystallized syrup made during the refining of sugar. This sugar can be found in treacle tart, treacle sponge pudding, and licorice.
251	Trehalose	Miyasaka Jozo Freeze Fried Authentic Instant Miso Soup	Trehalose is a sugar consisting of two molecules of glucose. It is also known as mycose or tremalose and can be found in some miso soup packets and seasoned pallots.
252	Turbinado Sugar	Au Bon Pain Turkey Club Sandwich	Turbinado sugar is made from the juice of the sugar cane plant. This sugar can be found in some cold-cut turkey, bacon, and beef chili.
253	Unsulfured Molasses	Barbara’s Bakery Better Than Granola Oats & Honey Granola Cereal	Unsulphured molasses is made from matured cane plants that have been allowed to ripen naturally in the field. This sugar can be found in certain granola oats, biscuits, and cereals.
254	Watermelon Juice Concentrate	Bai Antioxidant Infusion Kula Watermelon Flavored Water	Watermelon juice concentrate is made by squeezing juice from the watermelon and removing a large percentage of the water, usually by heat. This sugar is found in watermelon flavored drinks, lemonade, and jelly beans.
255	Wheat Dextrin	Benefiber Original Powder Fiber Supplement	Wheat dextrin is extracted from wheat starch, and widely used to add fiber in processed foods. This sugar can be found in some weight loss drinks, fiber supplements, and wheat flakes.
256	Wheat Glucose Syrup	Sweet Gourmet Kookaburra Black Australian Licorice Candy	Wheat glucose syrup is a gluten-free sweetener made most frequently from corn, but also from tapioca, potato, and sorghum or wheat starch. This sugar is found in black licorice snacks and tea.
257	White Grain Sorghum Extract	Mountain Muesli American Muesl Cherry Almond Granola	White grain sorghum extract is a binder and bodifying agent that provides viscosity for baking by retaining retain moisture. This sugar can be found in cherry almond snack mixes.
258	White Granulated Sugar	Sunrich Naturals Strawberry Cobbler Pie	White granulated sugar is pure cane sugar that has been stripped of any molasses. This sugar can be found in some strawberry cobbler pies and chocolate.
259	White Grape Juice Concentrate	Dole 100% Fruit Juice Fruit Cherry Mixed Fruit Bowls	White grape juice concentrate is made by squeezing juice from the white grape and removing a large percentage of the water, usually by heat. This sugar is found in mixed fruit cups, nutrition bars, and jam.
260	White Sugar	Fun Factory Sweet Shoppe Blueberry Popcorn	White sugar is made either of beet or cane sugar, which has undergone a refining process which removes the molasses and transforms the sugar into sucrose. this sugar is found in bbq sauce, empanadas, and cookie dough.
261	Wildflower Honey	Udi Gluten Free Pure Honey Au Naturel Granola	Wildflower honey is any honey that comes strictly from wildflowers. This sugar can be found in some granola packages and greek yoghurt.
262	Yellow Sugar	Culinary Tours Szechuan Style Peanut Sauce	Yellow sugar is a light brown sugar. This sugar is found in baked goods such as cakes, cinnamon buns, and pecan pie.

References

(i) “Corn Barley Malt Syrup” has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Maltose” (or any form of sugar recognized as such on the Added Sugar Repository)
(ii) “Corn Syrup Butter” has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Maltose, Fructooligosaccharides and/or Galactooligosaccharides” (or any form of sugar recognized as such on the Added Sugar Repository)
(iii) “Organic Coconut syrup” has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Pineapple, water, sugar” (or any form of sugar recognized as such on the Added Sugar Repository)
(iv) “Pear syrup” has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Pear, water, sugar” (or any form of sugar recognized as such on the Added Sugar Repository)
(v) “Pineapple syrup” has been mislabeled as an ingredient by food makers. According to the FDA rules, it should have been labeled instead as: “Pineapple, water, sugar” (or any form of sugar recognized as such on the Added Sugar Repository)

Non-Caloric Sweeteners and Sugar Alcohols are not included in the Added Sugar Repository because the FDA does not consider them “sugar”. You can learn more about these alternative sweeteners, and what foods they can be found in, on this page.

Added Sugar Repository

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