Search Results for "recipes"

November 2012 – Stress-Free Holiday Tips
hsf

The holiday season is here, starting with Thanksgiving in just a few weeks. Even though it’s a beautiful time of year when most of us celebrate with family and friends, others find it a time of loneliness, isolation and despair. Add stress and hypoglycemia symptoms to that equation, and the situation can become serious. I thought I would share some do’s and don’ts to avoid complications and help ease your holiday journey. I hope they help!

Read more
September 2012 – Simple Cooking Suggestions & Healthy Snacks
hsf

It’s September! The kids have gone back to school and with the last quarter of the year about to begin, you may be already thinking of the fast approaching holidays especially with the Christmas decorations already appearing in the stores! For some this can be stressful, but if you have hypoglycemia the stress of all impending holidays could compound the situation. Your mind is swirling and you’re asking yourself, “How can I keep up with it

Read more
The Do’s and Don’ts of Hypoglycemia

Want to learn how to control hypoglycemia before it controls you? Then this is the book for you.   Are you ready to learn… • How to recognize, understand and control hypoglycemia? • How diet, exercise and vitamins play a role in the healing process? • How hypoglycemia is affecting our children in epidemic proportions? • How hypoglycemia and alcoholism are correlated? • How hypoglycemia is a prelude to diabetes? • How my “Ask

Read more
Hypoglycemia Diet

The Importance of Individualizing your Hypoglycemia Diet - an excerpt from The Do's and Don'ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar by Roberta Ruggiero   There are many books on hypoglycemia diet. If you've read some of them, by now you're aware that many disagree on what type of diet to follow. It's indeed confusing if you read one book and it tells you to eat a high protein/low carbohydrate diet, while another book says to consume

Read more
About the HSF

[caption id="attachment_109" align="alignright" width="200"] Roberta Ruggiero President/Founder[/caption] Roberta Ruggiero is the founder and president of the Hypoglycemia Support Foundation, Inc., and author of The Do's and Don'ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar, which was acclaimed by the American Library Association as "one of best lay medical books in public libraries." Having overcome ten years of illness--during which

Read more
November 2011 – New Book Arrives! EDUCATION is Crucial!
hsf

Dear Friends: [caption id="attachment_570" align="alignright" width="220"] New Edition: Do's & Don'ts of Hypoglycemia[/caption] It has arrived!! The newest edition of my book, The Do’s and Don’ts of Hypoglycemia: An Everyday Guide to Low Blood Sugar, is hot off the press and available for purchase on our website! Please be assured that all the monies raised from the purchase of my book will go to further the work of our organization! The

Read more

    Shopping Cart

    You have 0 items in your shopping cart. View Cart

    2014Gala_Widget

    Help Support the HSF

     
    Website designed by KP DesignzEvents by Vento Designs