Monthly Archives: August 2013

What I Know For Sure

Every month when I receive Oprah Winfrey’s magazine, O, I immediately flip through to the last page and read her column, “What I Know For Sure.” I love it! It’s short and to the point and usually has a message so powerful that it hits me right in the pit of my stomach. The last seven weeks have been among the most difficult of my life. Since the first edition of my book was printed some 20 years ago, sharing my personal experiences has made

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August 2013 – Hypoglycemia and Type 2 Diabetes

On July 24th I posted the following quote on the HSF’s Facebook page. "Hypoglycemia, a precursor of Type 2 Diabetes, affects at least 25% of North Americans. That means there are at least 80 million people living and working at much less than optimal productivity and creativity." - Anita Flegg, author of Hypoglycemia: The Other Sugar Disease I could tell by the response that this was an area of great concern. I therefore ask Jay Foster, Nutritional

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